2024 Practice Delayed

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Westbank Wrestling Club
February - May

WINTER/SPRING Wrestling Practice

Practice will begin ????? on Tuesday and Thursday nights and will last until May 2023. The cost is $50 a month. 


Practice Details

What is needed?

How practice works.

How practice works.

Wrestlers should come to practice in a clean t-shirt and shorts with no pockets.


Wrestling shoes are recommended especially to those competing in tournaments, but tennis shoes are acceptable for practice.


A wrestling uniform (singlet) and headgear (protects wrestler's ears) are needed only for competitions. they can be purchased or we may have some to borrow

How practice works.

How practice works.

How practice works.

Practice begins at 6 pm and lasts about an hour for teaching basic fundamentals of wrestling.


We will also have advanced wrestling technique sessions at 7 pm for more experienced wrestlers.


From February through Mar 28th, we will teach Folkstyle Wrestling. We will then teach Freestyle and Greco/Roman Wrestling from Mar 28th through May 26th.

Additional offers.

How practice works.

Additional offers.

Assessment: We can give an assessment  of skills taught by us at a  cost of $10 and a certificate will be given for those that reach 85%. Dates will be determined by coaches.

Advanced Technique Clinics: These sessions are separate from our regular practice times and focus on specific areas of wrestling technique that requires more focus. T

Assessment: We can give an assessment  of skills taught by us at a  cost of $10 and a certificate will be given for those that reach 85%. Dates will be determined by coaches.

Advanced Technique Clinics: These sessions are separate from our regular practice times and focus on specific areas of wrestling technique that requires more focus. The cost is $10.

Nationals Training: For any wrestler competing in a national tournament, we offer extra training. Cost is negotiable.

Wrestlers Learning

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